wikiHow draft- Cure Headaches With Essential Oils On The Go

Isn’t it the worst when you get a massive headache at work or school and you don’t have any medicine to take to fight it off? One way to cure headaches on the go is by using essential oils! You can use essential oils for a lot of different things, including curing headaches. With certain types of the essential oils, your headache will be gone in no time. It’s a way to heal your body naturally, and it smells amazing!

            Ingredients:

1.      Any brand of essential oils frankincense.

2.      Any brand of essential oils peppermint.

3.      Coconut oil (fractionated: which is coconut oil that has turned into the whole oil, it is completely liquid.) 

4.      Glass roller ball (preferably 10 ml).

5. Any type of blank stickers small enough to fit on a 0.5 x 0.5 x 3 inch bottle. 

6. A disposable plastic pipet dropper.

Steps:

1.      Take your roller ball glass container and unscrew the cap of the bottle.

2.      Pour 3 drops of the frankincense essential oils right into the bottle.

3.      Pour 2 drops of the peppermint essential oils right into the bottle as well.

4.      Take any fractionated (liquidized) coconut oil and pour into the glass bottle all the way to the top. It doesn’t have to be a certain measurement, just as long as you’re filling the rest up with it.

5.      Put the roller ball cap back on the bottle and screw on tightly.

6.      Shake the bottle a tiny bit, don’t go crazy on shaking it.  

7.       Label the bottle with a sticker noting what kind of mixture it is made for and what ingredients are in it.

8.      Apply to anywhere on the body. For stress,  apply on your forehead, back of neck and shoulders. Wherever you feel stressed out would be a good place to roll the mixture on.

9.      If you have tension on your body, apply on the neck, shoulders and the bottoms of your feet. The feet is where people have the biggest pores, so the oils will spread throughout the body from there. The feet also have the best circulation spot.

10.  You can take your rollerball on the go to work, school and even keep it at home as a natural remedy.

Tips:

1.      You don’t have to stick with the exact amount of drops mentioned above, you can drop as many or few drops to whatever your preference is.

2.      You can purchase a glass roller ball anywhere on the internet. 10 ml is the average size used.

3.      Stickers placed on the bottles would be helpful to keep track what mixture you made and what are the ingredients.

Warnings:

1.      Don’t get the mixture and essential oils into your eyes, if you do, immediately wash your eyes out with cold water, it will burn!

2.      The essential oils have a very strong smell to them.

3.   Keep out of reach from young children. 

Why Essential Oils?
Essential oils can be used for anything such as cooking, face masks and of course curing headaches and sinus infections. You can use any type of essential oil for different uses on the body. Clove is meant to cure sinus infections and frankensece and peppermint are mean to cure headaches. The reason frankensce and peppermint are used to cure headaches is because......

Conclusion:

After completing all of my steps on how to make your own essential oils roller ball, you can successfully cure any headaches and tensions on your body. You will feel good and healthy about yourself knowing that this treatment is all natural.